Happy Easter… tough little blighter! #EasterEgg #Impenetrable #betterbeworthit #raspberry #cheesecake #Easter #hardeggtocrack

The “Fuck It” switch has truly been flipped…
#dontcare #crisps #pizza #dominos #beer #dinner 
(… had to move the fruit bowl out of shot!)

The “Fuck It” switch has truly been flipped…
#dontcare #crisps #pizza #dominos #beer #dinner
(… had to move the fruit bowl out of shot!)

I think Mike Tyson said it best:
     “Everybody has a plan ‘till they get punched in the mouth”
14.5 definitely punched me in the face! I want to share some equally profound gems I’ve heard while contending with 14.5.
On Thrusters:
“ooft… f*ck, is that 60kg?”
“I think I just sharted?”
“NO REP!” 
“COME ON, Sets of 5… OK, sets of 3!”
“I’m gonna puke”
On Burpees:
“I’m gonna puke”
“… I think I just sharted?”
“let gravity do its things” (one of my favourites)
“… how many left… F*CK OFF”
Heck of an end to my first official Open! #bookclosed @crossfit @crossfitgames @inov_8 #inov8 #CFG #CrossfitGlasgow #CrossFitGames #CrossFit #burpees #thrusters

I think Mike Tyson said it best:
“Everybody has a plan ‘till they get punched in the mouth”
14.5 definitely punched me in the face! I want to share some equally profound gems I’ve heard while contending with 14.5.
On Thrusters:
“ooft… f*ck, is that 60kg?”
“I think I just sharted?”
“NO REP!”
“COME ON, Sets of 5… OK, sets of 3!”
“I’m gonna puke”
On Burpees:
“I’m gonna puke”
“… I think I just sharted?”
“let gravity do its things” (one of my favourites)
“… how many left… F*CK OFF”
Heck of an end to my first official Open! #bookclosed @crossfit @crossfitgames @inov_8 #inov8 #CFG #CrossfitGlasgow #CrossFitGames #CrossFit #burpees #thrusters

You are all b*stards… #nomorebunny

… anyone pisses me off between now and 5 and the bunny gets it! #gingerbread #bunny  #badday #strawberrylaces #snackabuse #iwilldoit

… anyone pisses me off between now and 5 and the bunny gets it! #gingerbread #bunny #badday #strawberrylaces #snackabuse #iwilldoit

… what else are you going to do on a 2hr drive! All the different head tube variations! #Deerstalker #MightyDeerstalker #10k #cargames #trail

#CrossFit #CrossFitGames #CrossFitGlasgow #bicepslikebriggs #wod #wodpredictor #Open #TTB #BoxJump #Deadlift
There’s a lot of speculation about upcoming WODs for the The Open. I’ve taken it upon myself to analyse past Open work outs to help given anyone hoping to make it the Games a fighting chance with my own 14.2 prediction using proved and disproved methods of scientific and mathematical speculation!

#CrossFit #CrossFitGames #CrossFitGlasgow #bicepslikebriggs #wod #wodpredictor #Open #TTB #BoxJump #Deadlift
There’s a lot of speculation about upcoming WODs for the The Open. I’ve taken it upon myself to analyse past Open work outs to help given anyone hoping to make it the Games a fighting chance with my own 14.2 prediction using proved and disproved methods of scientific and mathematical speculation!

… as if 14.1 hadn’t left me with mental scars… s’gonna sting in the shower #barbellscrape #CrossFitGames #CrossFit #CrossfitGlasgow #CFG #OHAH

… as if 14.1 hadn’t left me with mental scars… s’gonna sting in the shower #barbellscrape #CrossFitGames #CrossFit #CrossfitGlasgow #CFG #OHAH

Ice Hockey… you can almost reach out and touch the action… that, or it comes crashing through the plexiglass!
#BraeheadClan vs. #SheffieldSteelers
#icehockey not 100% sure of the rules, but it’s fast, loud with a potential for violence…
S A T U R D A Y… NIGHT!

#SweatADay Day 19: Scorpion Push Ups @shauna_harrison @underarmourwomen @underarmour @keonihudoba
That was as difficult as I expected (DOMS from Mon/Tues not withstanding). My ass is too high (also large… why hasn’t anyone pointed this out to me), I was bending at the knee, not really getting the leg up, think the last one was getting there, but I kind of twisted. That was not easy! #pushupweek #pushups #scorpion #toughstuff #DOMS